Tag Archives: Physical training

source: fliesonawall.com I had the opportunity to interview Jaala Shaw, who is an amazing athlete and author. She has taken part in the GORUCK Selection, which has been described as “the toughest endurance event in the world. It lasts 48+ hours and covers over 80 miles. Participants are required to carry a ruck with a minimumContinueContinue reading “Pushing Beyond Your Boundaries”