True abundance is not something we acquire or achieve. It is something we live. It comes from within us, from our authentic being. And when we live from this place, we create from a space of infinite possibility. Our creations, whether they are tangible like music or art, or intangible like love and kindness, only grow in value the more they are shared.
Tag Archives: Mindset
A Beautiful Thing
Wabi-Sabi: The discovery of beauty in imperfection; the acceptance of the cycle of life and death. You’re bound to experience some discomfort or pain at different points in your life. (What a great way to start this positive post!). The death of a loved one or a loss of some kind. If it’s already happened,ContinueContinue reading “A Beautiful Thing”
The Eyes Don’t Lie
Eyes in the front like to hunt. Eyes on the side like to hide. Prey animals have their eyes on the side of their head. This is so that they can be aware of any potential predators that could attack it. Think of deer, antelope and zebras. Predators have their eyes in the front ofContinueContinue reading “The Eyes Don’t Lie”
Win The Day
You never have to recover from a good start. How you start your day sets the tone for the rest of the day. When you set a positive and strong mental state that will have a profound effect on your performance. Here are some powerful & easy ways to start off on the right note.ContinueContinue reading “Win The Day”
Which Eggs Should I Put In My Basket?
Some fields (applied sciences, programming & mathematics) need absolute commitment to make any progress. Anything less than that would be going round in circles. But this level of focus & commitment means less time & energy for other areas of life. Deep relationships, recreational activities and travelling would have to take a back seat. AndContinueContinue reading “Which Eggs Should I Put In My Basket?”
The Importance of Self-Care with Juan Martell (@PsychLife)
If you want to find out more about psychology in an easy to understand manner and find some mental wellness tips to help you in your everyday life then check out this stimulating interview I did with Psychologist Juan Carlos Martell.
Quick Mindset Upgrade – Language
Our habitual language can be a great reflection of our dominant thinking patterns. So it would make sense that if we update our language patterns we can update our thinking pattens.
Have a Strong Mindset This Year
How can we have more personal power and inner freedom? Well, it starts with you.
Conquer Your Mountains
I recently had the awesome opportunity to interview the powerhouse that is Amanda Mbongwa. She’s the founder of the fitness apparel brand FitFanatic, and is an avid runner, mountain climber and all around bad ass. Discover what makes her tick. How would you describe yourself? Amanda Mbongwa, an ambitious and passionate fanatic. I put myContinueContinue reading “Conquer Your Mountains”
Emotional Hijacking
The idea that thoughts create emotions makes sense but is an incomplete picture of what really happens.
Zen Transformation Coach 