When we treat others with respect and caring the best in them usually comes out. The same thing happens when we treat ourselves the same way. What kind of friend are you to yourself? Are you critical of yourself? Do you focus more on what’s wrong rather than what’s right? Imagine treating yourself like youContinueContinue reading “Self-Compassion Superpower”
Tag Archives: Happiness
JOY IS YOUR RESPONSIBILITY
Your personal joy is your personal responsibility. Imagine looking for as many red things in the room as you can. Then closing your eyes and pointing at all the blue things. How easy would that be, when your mind is full of red? Has someone complimented you on something and you thought, “That was nothing!” YouContinueContinue reading “JOY IS YOUR RESPONSIBILITY”
Zen Transformation Coach 