Tag Archives: Confidence

WHO AM I TO…?

People are afraid to really express who they are. -Steve Hardison There’s something you want to create in the world. A problem you want to solve. A mission you must do. But here’s the problem… You secretly struggle with this problem yourself. You want to help new mothers shed their baby weight, but you’re notContinueContinue reading “WHO AM I TO…?”

Five To Thrive

The only thing that can grow is the thing you give energy to. – Ralph Waldo Emerson Life is full of challenges that prevent us from maximizing our full potential. No matter what the challenge is, there is only one thing that you can control. Yourself – your attitude and effort. These 5 keys willContinueContinue reading “Five To Thrive”

Self-Compassion Superpower

When we treat others with respect and caring the best in them usually comes out. The same thing happens when we treat ourselves the same way. What kind of friend are you to yourself? Are you critical of yourself? Do you focus more on what’s wrong rather than what’s right? Imagine treating yourself like youContinueContinue reading “Self-Compassion Superpower”

The Right Way

Let’s face it. There’s a lot of noise in the world. Social media noise. Sales & marketing noise. The noise in your head. Telling you what you need to be successful. What does success even mean? What does it mean to you? Many Roads One Destination The truth is there are many different ways ofContinueContinue reading “The Right Way”

Conquer Your Mountains

I recently had the awesome opportunity to interview the powerhouse that is Amanda Mbongwa. She’s the founder of the fitness apparel brand FitFanatic, and is an avid runner, mountain climber and all around bad ass. Discover what makes her tick. How would you describe yourself? Amanda Mbongwa, an ambitious and passionate fanatic. I put myContinueContinue reading “Conquer Your Mountains”

How to Quickly Build Self Respect

“If you don’t control yourself, if you don’t have mastery over yourself, it’s very hard to like yourself, except in some short-term, psych-up, superficial way.” Stephen Covey source: quotefancy.com Very often when something great happens in our lives, or when we accomplish something amazing, our very first instinct is to pick up the phone andContinueContinue reading “How to Quickly Build Self Respect”