Everything that is created reflects the image of its creator. We are created in the image of our Creator, meaning that at our core, we are already whole, complete, and in perfect alignment with the divine. Our true essence is eternal and unalterable—we are already everything we need to be. The notion of nothingness (orContinueContinue reading “Savour Life: The Journey of Self-Realization and Acceptance”
Tag Archives: Psychology
The Mind Mirror
We don’t interact with life as it is, but rather with our default creation of it—the mental projections, stories, and judgments that cloud our perception. This is a deeply human tendency, yet it is also the root of much suffering, misunderstanding, and disconnection. Interacting with Our Stories Default creation refers to the automatic, often unconsciousContinueContinue reading “The Mind Mirror”
Mindset Upgrade: Emotional Needs
With the quarantine and social-distancing the world is currently undergoing there is a lot of uncertainty in the air, and left unchecked it can bring stress and fear. In order to remain mentally strong during this time it is important to be aware of which if your needs are not being met appropriately, and find small, easy ways to meet them.
The Importance of Self-Care with Juan Martell (@PsychLife)
If you want to find out more about psychology in an easy to understand manner and find some mental wellness tips to help you in your everyday life then check out this stimulating interview I did with Psychologist Juan Carlos Martell.
Zen Transformation Coach 