Action – Zen Transformation Coach

It’s Already In You

We are the source of our own abundance, love, joy, and fulfilment. We can stop looking outside for validation, and fearing loss because nothing external can take away what’s already within us.

You never have to recover from a good start. How you start your day sets the tone for the rest of the day. When you set a positive and strong mental state that will have a profound effect on your performance. Here are some powerful & easy ways to start off on the right note.ContinueContinue reading “Win The Day”

Which Eggs Should I Put In My Basket?

Some fields (applied sciences, programming & mathematics) need absolute commitment to make any progress. Anything less than that would be going round in circles. But this level of focus & commitment means less time & energy for other areas of life. Deep relationships, recreational activities and travelling would have to take a back seat. AndContinueContinue reading “Which Eggs Should I Put In My Basket?”

Conquer Your Mountains

I recently had the awesome opportunity to interview the powerhouse that is Amanda Mbongwa. She’s the founder of the fitness apparel brand FitFanatic, and is an avid runner, mountain climber and all around bad ass. Discover what makes her tick. How would you describe yourself? Amanda Mbongwa, an ambitious and passionate fanatic. I put myContinueContinue reading “Conquer Your Mountains”

Do It

When you move away from knowing something intellectually to actually practicing it daily with intent (to grow, become better, learn and add value), that is when you begin to take ownership of your learning and personal development. Crawl-Walk-Run Everything follows a sequence. If you are starting out in anything worthwhile, especially when it comes toContinueContinue reading “Do It”